Latest Articles
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Skip the Extra Steps at Orthopaedic Associates
When every step hurts, the last thing you want to do is take extra steps to find relief. At Orthopaedic Associates of Duluth, we understand that your chronic pain or injury can make even the simplest movements feel like a…
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Joint Health and Cardiovascular Health: How Staying Active Benefits Your Heart
Maintaining healthy joints isn’t just about improving mobility; it also plays a significant role in overall well-being, including your heart health. The relationship between joint health, physical activity, and cardiovascular health is stronger than you might think. At Orthopaedic Associates,…
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Love Your Joints: Caring for Achy or Painful Joints in Winter
Winter brings more than just cold weather – it can also bring joint pain and discomfort. For many, the colder months can lead to increased stiffness and aches, especially in areas like the knees, hips, and shoulders. Whether you have…
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When to See an Orthopaedic Specialist: Signs You Shouldn’t Ignore
Ignoring pain or discomfort can lead to more serious issues down the road. Knowing when to see an orthopaedic specialist is key to addressing problems early and getting back to your best self. Here are some common signs that it’s…
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How to Set Realistic Mobility and Health Goals for 2025
The start of a new year is the perfect time to prioritize your health and mobility. Setting realistic goals can make all the difference in staying active, reducing pain, and enjoying life to the fullest. Here are some tips to…
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Benefits of Physical Therapy for Chronic Pain Management
National Physical Therapy Month is celebrated each October to raise awareness of the benefits of PT and to share appreciation for physical therapists and their hard work keeping us moving. We have an amazing team of therapists in our office…
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Preventing Sports Injuries Through Physical Therapy
Earlier this month we discussed how physical therapy can help patients dealing with chronic pain get back to living a life in motion. We are continuing to honor and celebrate National Physical Therapy Month in this blog by talking about…
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Orthopaedic Associates Welcomes Dr. Taylor M. Paziuk, MD
Expanding our excellence further when it comes to spine care, Orthopaedic Associates is excited to share the addition of Dr. Taylor M. Paziuk to our team. Dr. Paziuk specializes in spine surgery and brings a wealth of experience in the…
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Orthopaedic Associates Welcomes Board-Certified Physician Dr. Heather L. Grothe, MD
The team at Orthopaedic Associates is continually growing and expanding our excellence with the goal of keeping our communities moving by providing them a better move for motion. The addition of Dr. Heather L. Grothe to our team puts us…
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Foot Health and General Well-being: Understanding, Preventing, and Caring for Your Feet
When talking about health and well-being, our feet often get overlooked. Yet, our feet play a crucial role in our overall quality of life (they do take on the weight of carrying us through it!). They support us, enable mobility,…