Latest Articles
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Preventing Sports Injuries Through Physical Therapy
Earlier this month we discussed how physical therapy can help patients dealing with chronic pain get back to living a life in motion. We are continuing to honor and celebrate National Physical Therapy Month in this blog by talking about…
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Benefits of Physical Therapy for Chronic Pain Management
National Physical Therapy Month is celebrated each October to raise awareness of the benefits of PT and to share appreciation for physical therapists and their hard work keeping us moving. We have an amazing team of therapists in our office…
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Orthopaedic Associates Welcomes Dr. Taylor M. Paziuk, MD
Expanding our excellence further when it comes to spine care, Orthopaedic Associates is excited to share the addition of Dr. Taylor M. Paziuk to our team. Dr. Paziuk specializes in spine surgery and brings a wealth of experience in the…
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Orthopaedic Associates Welcomes Board-Certified Physician Dr. Heather L. Grothe, MD
The team at Orthopaedic Associates is continually growing and expanding our excellence with the goal of keeping our communities moving by providing them a better move for motion. The addition of Dr. Heather L. Grothe to our team puts us…
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Foot Health and General Well-being: Understanding, Preventing, and Caring for Your Feet
When talking about health and well-being, our feet often get overlooked. Yet, our feet play a crucial role in our overall quality of life (they do take on the weight of carrying us through it!). They support us, enable mobility,…
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Healthy Happy Foot Care Services: Your Path to Comfortable Feet
At Orthopaedic Associates, our team is dedicated to helping you put your best foot forward. One of the ways we work to reach this shared goal is through Healthy Happy Foot Care, a program offering a full range of professional…
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Life After Surgery: Returning To A Life In Motion
After a total joint replacement surgery your work really begins to get back to living your life in motion. Exercise is important in your recovery and your surgeon will work with you and our physical therapy team to ensure you…
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Joint Replacement Surgery 101
Moving parts wear out, but that doesn’t mean you should stop moving! At Orthopaedic Associates, our team is skilled in hip, knee, and shoulder total joint replacement surgeries and recovery – getting you back to doing all the activities in…
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Orthopaedic Associates And Duluth Harbor Monsters Partner To Create The Strongest Team
Our team is passionate about working with the athletes in our community to ensure healthy movement, reduce risk of injury, and promote top performance. We are so proud and excited to have the opportunity to be the official health partner…
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An Athletic Trainer’s Guide To Preventing Sports Injuries
Preventing injury during a sporting season is crucial for athletes in order to maintain peak performance and avoid setbacks. Here are some tips from our Athletic Trainers to minimize the risk of injury: Strength & Conditioning Incorporate strength training programs…