Orthopaedic Associates to host free running clinic
April 9, 2018
Duluth, MN (4-9-18) – Orthopaedic Associates of Duluth is offering a free running clinic for those interested in learning proper techniques and tips for pain-free running.
Physical Therapists and Certified Running Specialists Danielle Morse and Shyanne McGregor will be hosting the event at the Hermantown Orthopaedic Associates location on April 19. They will discuss the top causes of running injuries including training errors, poor running mechanics and improper footwear. Clinic attendees will observe a full running evaluation and learn tips on correct cadence, stretches and running form. The clinic also will provide education on exercises and core strength, cross training, proper nutrition and best running surfaces.
At Orthopaedic Associates, Morse and McGregor record and analyze a runner’s performance and then create personalized running plans for those running for pleasure or training for a marathon.
The free running clinic is April 19 from 6-7:30 p.m. and limited to 15-20 participants. It is free to the public and open to anyone from novice to experienced runners. Orthopaedic Associates is located at 4310 Menard Drive, Suite 400, Hermantown. Interested participants can call 218-336-7676 to reserve their spot.
Serving the Northland since 1969, Orthopaedic Associates offers a complete range of diagnostic, treatment and rehabilitation services with nine surgeons and a team of professionally trained staff. For more information, call 722-5513, or visit www.oaduluth.com. Orthopaedic Associates of Duluth, P.A. is located at 1000 East First Street, Suite 404, in Duluth with a second therapy office at 4310 Menard Drive, Suite 400, in Hermantown, and a clinic at 1101 East 37th Street in Hibbing’s Mesabi Mall.