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Pilates 6 Week Mat Based Class

 

Feel longer, leaner, and stronger!

A qualified fitness and therapy pilates instructor teaches the class with modifications to challenge all ages and levels of experience. All you need is a water bottle and mat. Pilates can be beneficial for those with shoulder and back pain, osteoarthritis, fibromyalgia, stiffness, and postural issues.

Wednesdays, Nov 15 - Dec 20 • 5:30 - 6:30 pm • Call to register (218) 336-7676

4310 Menard Drive, Suite 400, Hermantown • $40 for 6 classes (Due November 15)

 

 

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